by Steve Kirkpatrick | Jan 23, 2026 | Uncategorized
As we age our flexibility and core strength diminishes. For senior golfers trying to coil the upper body then unwind the lower body becomes more difficult and can lead to injuries. This attempt also results in a loss of balance, an overuse to the upper body and...
by Steve Kirkpatrick | Sep 22, 2025 | Uncategorized
Whether a fade or draw is better is a question that has been debated for many years among golfers and instructors. While top amateurs and tour pros have the ability to curve the ball either way they generally rely on one preferred ball flight. There are...
by Steve Kirkpatrick | Feb 18, 2025 | Uncategorized
Timing is a common word in the vocabulary of golf as it relates to coordinating all the movements that comprise the golf swing. You’ll often hear announcers during a golf tournament describing a player’s excellent timing when they are playing well, or that...
by Steve Kirkpatrick | May 12, 2023 | Uncategorized
A simple definition of flexibility is a lack of muscle tension. The more speed you desire the more important flexibility becomes. If you were going to throw a baseball you wouldn’t stiffen your arm and wrist. If you wanted to walk faster you wouldn’t...
by Steve Kirkpatrick | Feb 9, 2023 | Uncategorized
There are two clubhead factors that determine the direction of your ball flight. One is club path (the direction your club is traveling at impact), and the other is face angle ( the direction your face is pointing at impact) . Hooks and slices occur when the clubface...